Breath-centred practice focuses on cultivating the positive qualities of the mind through breathing and movements.
The class is respecting individuality in student’s body,breath and mind.
Thursday 9.00am – 10:00am $18.00
Yoga Practice in therapeutic approach is for creating refined awareness how we move the body and postural alignment. Pain and disease come from imbalance.
Simple effective practice to keep the body in balance, healthy and pain-free!
Tuesdays 5.30pm – 6.30pm
Wednesday 9.00am – 10.30am
Saturdays 9.00am -10.30am
$18.00
All Welcome!

