Light breaks darkness and allows us to see what’s in front of us and around us.

At the break of dawn the light of the Sun removes darkness and wakes up the entire world.

While driving in the evening, we switch on headlights to enable us to see better.

Light is that which awakens us and shows us the reality. For that reason, the light is symbolised knowledge, especially a special knowledge. It removes clouds of darkness such as fear, doubts and negative thoughts. It enables to show us what’s right in front of us. This knowledge is very often gained by sounds in any form of music like singing meaningful songs, listening to heartfelt music, prayers and chantings and even simply hearing sounds of rain.

The sound used in Yoga practice is a very potent tool for our wellbeing and transformation as it’s designed to evoke something deeply innate. The vibrational energies created by sounds travel through our senses, body, mind and beyond. They touch our heart and reach our most intimate place within. The knowledge gained by the practice becomes our wisdom which guides us to awakening and clarity.

This workshop will offer you an opportunity to get in touch with your inner wisdom through experiential practice with mantras, which are sounds holding spiritual meanings.The contents of the workshop includes simple movements, breathing exercises, a short mantra chanting, and meditation with mantra to facilitate tangible experience of the sound in the body, breath and mind. It is aimed to encourage the people to add a new dimension in your practice and to deepen your experience of the spiritual journey.

May the light of sound guide you the path to wellbeing and transformation.

The next workshop is scheduled in August.

We will explore the sound of our life force (vitality).

Venue : CWA Hal

Cost : $ 45.00 

Please register if you are interested in joining us.

6/6/2021 “The sound of Om”