Sūrya means the Sun in Sanskrit. It is that which gives us light.
Because of the Sun light darkness is dispelled and we can see. Because of the energy of the Sun we feel warm and plants grow.
We honour the Sun, that is an illuminator, a nourisher and a giver of Life…
The Sun Sequence
Sūrya Namaskar
There are many ways to salute to the Sun. I would like to share one of them with you. Go to Practice
Gāyatrī Mantra
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