Yoga is the state of the mind where lies clarity, harmony and total awareness.

Our practice is aimed to experience Yoga and live mindfully.

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On-line Group Class

Free Class via Skype

Please register if you would like to join our class.

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Peace Practice

Bring Peace into our day

Next class is on Friday April 17th @ 2.00pm (60min)

Invite peace into our body, thoughts and attitude and share inner peace with others.

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Sun Practice

Warming Body – Brightening Mind – Nourishing Heart

Next class is on Sunday April 19th @ 9.00am (60min)

Let’s vitalise ourselves from the inside out!

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Self-Care Practice

During the Stay at Home period, I would like to share some ideas to take care of yourself for different body parts.

Next Class is on Friday April 10th @ 10am

The featured body part for this class : Feet

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